Who knew there was also a diet alternative to pasta? Low in carbs and calories, shirataki noodles are often talked up as a "miracle" food for people seeking to lose weight. While health experts say ...

A healthy breakfast is important. Consider these not-so-healthy breakfast foods an occasional treat rather than a daily ...

Some diets, such as plant-based and low-carbohydrate diets, can benefit hormonal health, while diets high in processed foods ...

Foods that evoke a sense of nostalgia and comfort and have good texture variety are important considerations in prepared meals aimed at older adults, according to new Washington State University ...

We all want to live a long, happy, and healthy life. But sometimes, without even realizing it, we fall into certain habits ...

Trying to cut down on ultraprocessed foods (UPFs)—or, heavily industrialized food products—is clearly a worthy endeavor. An ...

Discover 5 nutrient-rich breakfast foods scientifically proven to enhance energy levels, strengthen immunity, and improve ...

Looking for a natural alternative to GLP-1 drugs? Integrative medicine physician Dr. Taz Bhatia has shared three foods that ...

Food with a balance of protein, carbs, fat, and fiber can help you feel satisfied and prevent the urge to overeat snacks.

Registered dietitian Suzanne Fisher offers explains why nutrition is important to support metastatic breast cancer. She offers advice on foods to eat and avoid and tips for optimum nourishment.

Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...

Research shows people may be ingesting approximately 5 grams of plastic weekly. Try these easy swaps in your kitchen to ...