When the days get shorter and the nights get chillier, it’s often a signal to begin taking steps to stave off cold and flu ...

Compare deli turkey and fresh turkey breast to see which offers more protein and less sodium for a healthier meal choice.

Wondering whether it's safe to feed ducks bread, crackers, or other treats in nature? Experts warn about the risks.

How to Stay Fit During the Holidays With Science-Backed Tips Key Takeaways: Learn simple, science-backed strategies to stay ...

An abundance of research links eating beans to a healthy heart. Diets rich in beans can significantly lower LDL (“bad”) ...

However, Yost did add that one day of irregularly eating can impact people with chronic health conditions. Echoing Heffron, ...

Cold weather strips the skin of its moisture, making it feel dry and dull. A dermatologist shared 5 Indian winter foods that ...

Nonprofits in Orange County say the youths they work with face greater stress during holiday breaks because of hunger and ...

Eating fibrous seasonal produce, such as Brussels sprouts and pumpkin, can help you stay regular and prevent constipation.

Cooking in the South doesn’t have to include unhealthy fats and loads of salt. There are other options, and the State University Extension Service is ready to show folks how to cook and shop for more ...

As demand for holiday meals grows sharply in San Francisco, organizations like GLIDE and the Salvation Army say community ...