From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a ...

Your daily diet can impact your heart health. Here are some foods you should consume to strengthen your heart.

Adequate sleep, eating home-cooked food and avoiding binge eating to counter stress during examinations were among the mantras for school students shared by top nutrition experts as part of the prime ...

An area foundation is looking to educate families on the importance of real food and how it affects our bodies.

Campus dining halls serve as the primary source of meals for many students, especially freshmen, at the University of Georgia ...

Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

The Super Bowl is this Sunday, and as fans gather to watch the big game, they'll, of course, be indulging in the typical Super Bowl fare. Lots of chips, dips and other fatty foods.

He also typically eats the same food for breakfast every day. But getting stuck in a steadfast routine can have some drawbacks. Is this type of eating regimen healthy enough? There’s a fine line ...