Whole grains such as millet, sorghum, and brown rice are staples in most African street markets. They are richer in fiber ...

However, it is often framed as a cleanse or “detox” in which users eat only watermelon for a set amount of time. Duration ...

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.

Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas ...

President Donald Trump’s Big Beautiful Bill could affect what goes into the stomachs of thousands right here in the ArkLaTex.

It's easy to get swayed by the multidirectional hot takes, making you confused. Filter the noise and check what a doctor has to say about it.

It can be hard to eat healthy without access to nutritious food in rural communities. Clemson Rural Health is they trying to ...

A new study investigates the link between processed meat, sugar-sweetened beverages, and trans fatty acids, to diseases such ...

Protein bars, often marketed as healthy snacks, can be deceptive due to high sugar, unhealthy fats, and artificial ...

Recent Pew Research Center findings indicate that while 52% of Americans want to eat healthy, 69% struggle to do so due to ...

New research from Aston University has shone a light on the best ways for parents to encourage healthy eating in their ...

Your kitchen environment influences food choices more than willpower. How visual cues, lighting, and placement program ...