Eat a heart-healthy diet — like the DASH diet, which involves low sodium (try using herbs to season food rather than salt) ...

Looking for something delicious but healthy? Try these 5 finger-licking beetroot recipes that are not only healthy but can ...

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

A woman with a carnivore diet where she will only eat meat, eggs and butter is running a few risks with her eating habits.

And in 3-year-old son Jett, "I have the kid who eats wasabi, so trying to introduce news things and get them to eat healthy is very difficult." So she's developed a few patented moves for ...

A new study has found that consuming a certain amount of a specific dessert each week could help protect against a common ...

Eating makhana for weight loss can be a healthy, guilt-free way to satisfy your cravings and achieve your fitness goals.

Our top picks for health-related gifts for men this Valentine’s Day to encourage him to eat right, stay active, and feel good ...

In his 'What I Eat in a Day' video, Dr Tomita told followers: "I have a really exciting day for you guys. I'm actually in ...

Edamame can be especially beneficial for managing menopause hot flashes because they contain a lot of isoflavones — ...

Multiple studies have shown that eating a diet of fruit and vegetables could have a multitude of health benefits and one type ...

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