If you're heading back to get more food from the buffet, you should do so with a clean plate. There are a couple of reasons for this. The first is the risk of cross-contamination.

With specific strategies, people with diabetes can enjoy the buffet and keep blood sugar stable. If picking one thing off the menu feels impossible, a buffet might sound like a dream come true. But ...

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Yes, you can enjoy the buffet and manage your blood sugar, too. 6 Tips for Navigating a Buffet If You Have Diabetes, According to Dietitians Skip to main content ...

Why Eating Dessert *Helps* With Weight Loss, According to the Latest Science Incorporating a sweet treat into your meal could help reduce cravings By Hannah Bradfield Published: 22 May 2025 ...

Cost of living sparks new eating out trend with rise of buffet dining. A dining style that was huge in the 80s is back as cost of living pressures sparks a different way for Aussies to eat out.

And dessert hummus isn't just for eating plain with a spoon-it's a pretty versatile spread. ... cocoa powder, cinnamon, and maple syrup to a food processor, says Michalczyk.

Whether you want to avoid putting on extra pounds, or want to stick to your plant-based diet, you can enjoy holiday food without guilt. Yes, You Should Eat What You Want This Holiday Season ...