And let's not forget dessert. Stale dinner rolls have a way ... On cruise ships (where people eat buffet food more than they do out in the real world), it's not uncommon for a whole boatload ...

Many buffet places have a diverse range of foods that might come from ... extra plate and then finish with a dessert. But by the time you've finished eating that final plate, your brain has ...

One-third of your plate should comprise carbohydrates, one-third should be protein and half should be loaded with vegetables..how to eat a buffet, buffet healthy eating tips, healthy eating, buffet ...