Valentine's Week includes Chocolate Day on February 9, focusing on the joy of giving and receiving chocolates. The article ...

Health Benefits of Dark Chocolate. Eating foods high in antioxidants, such as dark chocolate, helps protect the body from ...

If you like a square or two of chocolate and you're a woman over 45, then you may be in luck. According to researchers, ...

Could indulging in a bit of chocolate at breakfast be the secret to better metabolic health for postmenopausal women? A ...

For hundreds of years, people have turned to chocolate to boost heart health. Back in the 1500s, the indigenous Aztec people ...

White chocolate contains caffeine, which can give you a quick energy boost during long or tiring days. It helps delay fatigue ...

Montijo recommends consuming easily digestible foods (like rice or potatoes) paired with lean proteins (such as chicken, ...

This means you can get that runner’s high just by sitting around like I do, with a big mug of java and a few chocolate chip cookies. Let those endorphins do the running for you! Eating chocolate ...

data to confirm this link. Scientists at Missouri University even gave spot-prone subjects chocolate to eat and observed their skin for the next week - with no effect. Nutritionists say that ...

MyFitnessPal profiles the different treats and meals people treat themselves and loved ones to around the world on ...

Valentine’s Day is just around the corner and at this time of year it is common for flowers and chocolates to be seen in many ...