Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

Health advice about carbs stayed confusing for decades. People called them bad for diet, then said they give energy. A big ...

The experts clarified that salad can transform into a healthy main meal if prepared with the right ingredients. It can include a variety of vegetables, whole grains, proteins, and healthy fats. They ...

Looking for a stool softener? Try these kitchen remedies like aloe vera and olive oil, can relieve constipation and support ...

A cardiologist recommends filling your plate with fresh produce, lean proteins and heart-healthy fats this summer. Daily walks and going outside are easy ways to stay active and absorb vitamin D.

A randomized crossover trial in healthy young adults found that a 10-minute walk immediately after glucose intake ...

Research suggests that thanks to their nutrient content, chia seeds can offer health benefits such as reducing the risk of ...

Stomach cancer, which is also known as gastric cancer, develops in the stomach's lining, specifically in the mucus-producing ...

I drank celery juice for 30 days and here's what actually happened in my honest review of the viral wellness trend that ...

The tryfenia flower is loaded with nutrients essential for well-being. It has vitamins like vitamin C and a few B vitamins, ...

From garlic ice cream to kombucha on tap, explore California’s strangest and most iconic dishes—loved and loathed.