Turns out, the bacteria in your gut have food preferences of their own. Here’s how a colorful plate feeds the bacteria that ...

Here are some of the top nutritional benefits asparagus has to offer, plus why cooking it helps reduce bloating and gas over ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

Ultraprocessed foods that can be detrimental to your health are often disguised with seemingly-healthy labels — here's how to spot them.

When bad cholesterol starts increasing, the veins start getting blocked, which increases the risk of heart attack and stroke.

Protein also promotes satiety, which is beneficial for maintaining a healthy weight. Since the protein in a serving of ...

Healthy food is important for children, but what they drink also matters. Dr. Leana Wen explains what health and nutrition ...

Ultra-processed foods have been linked with negative health outcomes but some can have a place in a healthy diet ...

Studies show that oatmeal has many health benefits, from weight loss and lowering blood sugar levels to reduced risk of heart ...

That’s concerning because ultraprocessed foods have been linked to a host of negative health effects, from obesity and diabetes to heart disease, depression, dementia and more. One recent study ...

The Organic Valley Classic Butter made with Pasture Raised Cream is a healthy alternative to other brands and is rich in Omega-3s, but it's not 100% grass-fed, according to their site. The majority of ...