If you're eating the same meals every day because of convenience (or other reasons), you may want to rethink your plans.

Good nutrition is the foundation of a healthy life. The foods and nutrients we consume directly impact our physical, mental, ...

A woman with a carnivore diet where she will only eat meat, eggs and butter is running a few risks with her eating habits.

What is a vegan? Here's what veganism is, what benefits it provides and some of the downsides associated with practicing the lifestyle.

A ribbon cutting at PS X811 was filled with cheers and smiles, as the community celebrated the brand-new hydroponic classroom ...

Did you know that shared meals not only nourish your body but also strengthen meaningful connections and relationships?

"While I can’t change my genetics, I can change how I respond to them.” Shari Blem has changed her focus to a heart healthy lifestyle. Here's how she did it.

Living alone can be a liberating experience; however, it often leads to habits that may cloud one’s commitment to healthy eating. With the temptation of convenience foods and a lack of ...

We asked the experts to weigh in on which “bad” fats that you should actually be eating for better heart health—here’s what they said. If you’ve spent any time scrolling social media in ...

Read more about healthy eating: Six healthy eating 'rules' to follow in 2025 (Yahoo Life UK, 4-min read) 12 ways to eat more cheaply and healthily as food prices rise (Yahoo Life UK, 5-min read ...