A Delhi cardiologist's viral post highlights how daily Rs 20 samosas can lead to a Rs 3 lakh angioplasty, urging preventive ...

Actress Samantha Ruth Prabhu, known for her dedication to fitness and healthy living, recently opened up about her diet and ...

Crafting a healthy snack box at home is a smart strategy for balanced nutrition and avoiding unhealthy eating habits. By ...

The study looked at data from a large health survey in the United States and found that nearly one in five adults with high ...

Only 55 per cent of UK adults are getting enough omega-3s, which are particularly important during the colder months ...

While studies do show that eating too many carbs can lead to weight gain, fitness experts said that cutting them out ...

But did you know that the foods you enjoy most can also have a big impact on your health? Have you ever heard of vitamin P? P ...

Colon cancer is a highly preventable disease if you follow dietary guidelines and undergo screenings, such as a colonoscopy.

A balanced gut is the key to better digestion, energy, and immunity. Dr. Deepti Khatuja shares expert-backed steps from ...

Are you tired of counting backwards in bed to fall asleep? The main culprit may be your eating habits before bed. Find out how to fix it.

Due to changing lifestyle and unhealthy eating, most of the people nowadays are troubled by increasing weight. Experts say ...