A Delhi cardiologist's viral post highlights how daily Rs 20 samosas can lead to a Rs 3 lakh angioplasty, urging preventive ...

Actress Samantha Ruth Prabhu, known for her dedication to fitness and healthy living, recently opened up about her diet and ...

Crafting a healthy snack box at home is a smart strategy for balanced nutrition and avoiding unhealthy eating habits. By ...

Eat for your health and the planet—choose local, plant-based, and less processed foods to reduce your carbon footprint.

If you’re like most people, eating healthy can sometimes feel like a chore. But it doesn’t have to be. Eating heart-healthy ...

The study looked at data from a large health survey in the United States and found that nearly one in five adults with high ...

Today is World Menopause Day and a new white paper argues that what women do day to day — how they eat, move, sleep, manage ...

While studies do show that eating too many carbs can lead to weight gain, fitness experts said that cutting them out ...

Fast food can arrive at your door in under 30 minutes, and ultra-processed snacks are even easier to reach for. That ...

Colon cancer is a highly preventable disease if you follow dietary guidelines and undergo screenings, such as a colonoscopy.