Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...

Forgive us the indelicate question, but how often do you poop? A study in Cell Reports Medicine found the answer can reveal clues to your overall health, specifically the state of your microbiome-the ...

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A recent study of 2,000 adults found that four in ten people have given up social events because they were trying to maintain a healthy lifestyle ...

Nutrition plays a major role in cognitive health, alongside sleep and exercise. Sardines with whole-grain crackers are a top high-protein snack for brain health. Key nutrients like omega-3s, ...

Gut health impacts everything from digestion to energy to mood. These seven delicious summer foods can help your microbiome ...

New statistics from the CDC says 1 in 3 teens was diagnosed with prediabetes in 2023. Prediabetes is a health threat that can ...

A survey of 2,000 adults revealed that birthday dinners and takeaway evenings were among the social occasions that people struggled to avoid when trying to eat healthily.

Eating a high-protein diet can lead to constipation if you’re not getting enough fiber or water. Learn how to cope with and prevent protein-related constipation.

Before you go on your next Costco run, check out these dietitian-approved foods to help lower your blood pressure.

A viral claim circulating on social media alleges that the Health Ministry Issued Warnings on Samosa and Jalebi Like It Does ...