You can find anthocyanins in dark-colored fruits, vegetables, and grains. Eating purple foods rich in anthocyanins may help support gut health, ease inflammation, and reduce oxidative stress (cell ...

Sometimes it felt like a comedy special that could have been sold to Netflix as he had the whole room eating out of the palm ... Asked specifically about Purple People Eaters — the nickname ...

February’s culinary stars include all manner of foods claiming to enhance feelings of love or improve heart health. With ...

Purple cabbage contains antioxidants that can help reduce inflammation, which can lead to heart disease and cancer. Ruto said a well-funded health system is not a luxury but a necessity.