America's culinary heritage has been heavily influenced by other cuisines, so it's not especially easy to define exactly what ...

Leafy Green Vegetables Consuming one to two servings of leafy greens per day is the equivalent of being 11 years younger ...

Aldi has a wide range of inexpensive products, and by combining them, you can make inexpensive meals that feed the whole ...

Oatmeal Oatmeal consistently ranks as the top heart-healthy breakfast choice among cardiologists. Dr. Andrew Freeman, ...

Our gut microbiome is so important its often called “the second brain.” This bustling community of trillions of microbes ...

The best anti-inflammatory snacks include foods rich in antioxidants and healthy fats, such as apples and nut butter, hummus and veggies, and roasted chickpeas.

High blood pressure, also known as hypertension, is often called the “silent killer” because it rarely causes noticeable ...

If you often find yourself craving something comforting but still want to stay healthy, here are seven fast, simple, and satisfying late-night meals ...

Immunologist Dr. Jenna Macciochi suggests nine supplements to support healthier, slower aging and boost energy. This regimen ...

Goetze: Over the past few weeks, I’ve heard and seen some annual winter residents slowly flying and gliding into the area.

Starting a healthy eating journey can be daunting, but fiber-rich recipes make it easier. Fiber is essential for digestion ...

The consumption of fermented foods has soared, but are they a miracle cure? Nutritionists weigh in on the real health ...