KL Rahul said: "I just manage my quantities. I control my sugar (intake), can't say I don't eat sugar. I stay away from wheat ...

America's culinary heritage has been heavily influenced by other cuisines, so it's not especially easy to define exactly what ...

From peanut butter and jelly sandwiches to avocado toast, bread is a staple food for so many people. But it's more than just a delivery system for other tasty ingredients—the bread you choose can make ...

I used to think eating heart-healthy at work meant choking down bland salads or dry sandwiches, but I’ve learned it doesn’t ...

Eating a balanced meal before drinking alcohol significantly impacts how your body processes it, leading to a less punishing ...

Aldi has a wide range of inexpensive products, and by combining them, you can make inexpensive meals that feed the whole ...

Oatmeal Oatmeal consistently ranks as the top heart-healthy breakfast choice among cardiologists. Dr. Andrew Freeman, ...

Acai berries, the small and delicious fruit, derived from acai palm trees are native to Amazon rainforest in South America.

As you prepare for your holiday feast, here's something to consider. Research suggests there are certain foods that can help ...

High blood pressure, also known as hypertension, is often called the “silent killer” because it rarely causes noticeable ...

The best anti-inflammatory snacks include foods rich in antioxidants and healthy fats, such as apples and nut butter, hummus and veggies, and roasted chickpeas.

The national farm chemical regulator has suspended the use of the insecticide dimethoate on a range of berries. The decision follows consumption data showing Australians are eating far more berries ...