Zeenat Aman makes informed decisions towards a healthier and fitter life. After all, age is merely a number, and with the ...

Pumpkin seeds, also known as pepitas, are tiny but mighty nutritional powerhouses that can significantly improve health when consumed daily. These small seeds are packed with essential vitamins, ...

Adequate sleep, eating home-cooked food and avoiding binge eating to counter stress during examinations were among the mantras for school students shared by top nutrition experts as part of the prime ...

The claim that beetroot juice can cleanse toxins, prevent acne, and purify blood is mostly false. Beetroot juice is a ...

The guests in the latest episode of Pariksha Pe Charcha shared valuable insights on Nutrition. They encouraged students to ...

Maintaining a healthy weight can often feel like a daunting challenge in today’s fast-paced world. Traditional diets ...

Purple peel exploit & weight loss forms the core focus of this press release, which also introduces Mitolyn's unique blend of ...