Starting off with a sprint warmup and comprising 3 rounds of 7 exercises, with 1 minute of rest between sets, Hall's leg day training consists of a 45-minute session. "Trust me, it'll get your heart ...
Former World's Strongest Man title holder Eddie Hall has chronicled all kinds of fitness challenges on his YouTube channel, where he shows off his brute strength in everything from golf to wrestling.
Eddie Hall Does Box Jumps on His Leg Day Workout P Philip Ellis Hall's previous leg day videos have featured an equipment-free HIIT workout and advice for building massive calves ; his most recent leg ...
Examining the muscles of Eddie Hall, a British strongman and deadlift champion, has given researchers greater insight into muscle strength, which could inform athletic performance, injury prevention, ...
When we think of a world-class strongman and deadlift champion like Eddie Hall, we imagine their superhuman strength comes from their bulky muscles. But scientists have discovered the secret to Hall’s ...
Eddie Hall has lost 30 pounds in just 8 weeks for his MMA debut fight. He is on a strict carnivore diet and claims it gets the best results. Even though he lost a lot of weight, Eddie's focus remained ...
This Viral Slap From Eddie Hall Left a YouTuber Seriously Injured originally appeared on Men's Fitness. You shouldn’t need a firsthand experience to understand how powerful Eddie Hall is—but YouTuber ...
A documentary about Eddie Hall, the strongman and “Expendables 4” actor, has been acquired for worldwide theatrical release and streaming by sports media company Generation Iron. “Taming The Beast – ...