Jerod Morales is a deputy editor at Forbes Advisor and a travel rewards expert. He took a deep dive into points and miles in 2016, searching for a way to make travel both possible and affordable for ...

Many have deemed macronutrients—carbohydrates, fats, and proteins—as an effective way to lose weight and fuel for runs, while ensuring your body gets what it needs each day. If you're tracking macros ...

As the name suggests, counting macros revolves around keeping tabs on your macronutrients (macros): protein, carbohydrates, and fat. It can be beneficial for those who want to lose weight, as well as ...

LibreOffice 26.2 is here with multi-user Base, better Excel pasting, Markdown support and speed boosts. Coming to Ubuntu ...

The BBC has asked a US court to dismiss US President Donald Trump's multi-billion lawsuit over how his 6 January 2021 speech was edited in a Panorama documentary. The lawsuit, which was filed in ...

Amanda Smith is a freelance journalist and writer. She reports on culture, society, human interest and technology. Her stories hold a mirror to society, reflecting both its malaise and its beauty.

CRISPR-Cas9 genome editing exploits the CRISPR-Cas system to modify a genome in a targeted manner. Guided by RNA, the Cas9 endonuclease breaks DNA at a target sequence. Imprecise repair of the double ...

My entire life, I was independent and active. I’ve always loved to dance, jog, and do cardio workouts and later, around 65, I discovered Pilates. But all of that changed about three years ago, when I ...