Elderberry benefits, such as increased heart health, immunity, and skin health, make them a valuable addition to any diet.

Luckily, many effective treatments are available. Chest congestion can be an uncomfortable and especially persistent effect of asthma. You may cough up phlegm (mucus in the respiratory system) or feel ...

A cold shares many symptoms with RSV but is less likely to cause severe illness. Both colds and RSV have symptoms such as sneezing, runny nose, cough, sore throat, and decrease in appetite. Babies ...

Americans are spending millions on elderberry supplements every year in a bid to stave off colds and the flu, but the jury is out on how effective they actually are. In the last year, U.S ...

Elderberry supplements — marketed for boosting the immune system — have recently become one of the most popular herbal supplements in the country. According to the Nutrition Business Journal ...

The research is still out on elderberry's usefulness. Elderberry has gained popularity as a tea and supplement, often touted for its potential to alleviate cold and flu symptoms and support immune ...

BANGKOK, Jan 15 (Reuters) - Chinese authorities have asked Thailand to inspect dozens of factories before opening negotiations to lift a ban imposed last month on sugar syrup and premixed powder ...

The "underappreciated" fruit in question is the elderberry, a small, dark purple berry found on elder trees native to Europe. Brits will be more familiar with another part of the plant ...

SPOKANE, Wash.—Elderberry juice may be a potent tool for weight management and enhancing metabolic health, according to a recent Washington State University-led study.

Everyone’s doing their best to avoid germs and stay healthy, but getting sick is almost unavoidable for many of us. We cough, sneeze, and feel miserable, but usually, these bugs clear up after a few ...

A cough, while common, can signal various underlying conditions ranging from minor irritations to serious health concerns. Dr. Fady Youssef, a board-certified pulmonologist, explains that ...