Feeling under the weather and looking for a natural cold remedy? Maybe you've heard about elderberry juice — a sweet, tangy drink that's been used for centuries in folk medicine to fight colds ...

I picked up some elderberry juice powder and gave it an honest try for a week — my results were pretty surprising. Related: Drinking Tea Has One Very Surprising Health Benefit The immunity-boosting ...

New research published in the journal Nutrients suggests that regularly drinking elderberry juice may improve weight and metabolic health through positive gut microbiome changes, improved glucose ...

Elderberry juice is a powerhouse for metabolism and gut health. Research shows it boosts the body's ability to process sugar and burn fat. Drinking elderberry juice for just one week could ...

How should you consume elderberries? Most social media videos depict users creating their own elderberry syrups or gummies. If you are following a recipe that mandates that the berries be ...

Juice cleanses have been a popular way to lose weight and detox for years. New research suggests a three-day juice diet can interfere with your gut microbiome. Nutritionists warn against juice ...