While you’ll find schnitzel with noodles and crisp apple strudel on many a traditional tavern menu, there’s more to this city ...

Washington’s orchards offer more than a beautiful view – they’re home to some of the most flavorful, nutrient-packed fruits ...

B eing healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're looking to incorporate more of these three into your ...

People prepare for the upcoming cold and flu season like they’re going on vacation. Cold medicine? Check. Tissues? Check. Chicken soup? Check. Emergency contacts for all the neighbors, relatives and ...

Apple juice can offer various health benefits when consumed in moderation as part of a balanced diet. Excessive consumption can affect blood sugar levels, calorie intake, and digestive and dental ...

A daily glass of orange juice might do more than deliver vitamin C. It may influence gene activity in ways that support heart health, according to new research. In a small but detailed study, 20 ...

Elderberry supplements and syrups pop up all over the place during cold and flu season, making it feel like everyone else knows something you don’t. But is elderberry full of the immune-boosting ...

Maggie Moon, MS, RD, is a culinary school-trained dietitian and award-winning brain health nutrition specialist. She is the bestselling author of The MIND Diet: A Scientific Approach to Enhancing ...