Mix elderberry syrup with fresh lemon juice and sparkling water for a delicious and nutritious summer drink. The tangy lemon ...

As Americans sniffle and sneeze through the cold and flu season, demand for elderberry has never been ... you can also eat the berries — just make sure they’re cooked. Raw or unripe ...

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Elderberry is a popular supplement that is added to all sorts of flu nad cold medicines these days, but when it comes ot this ...

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Save this recipe for later Add recipes to your saved ... but the coconut milk and syrup can be warmed gently. Serve with some grated fresh coconut on top or lychees on the side.