Josh Brett on MSN

How Elite Athletes Actually Eat to Perform at the Highest Level

Elite athletes don’t follow fad diets—they follow performance. This video explores real athlete nutrition routines, from ...
Fitgurú on MSN

HOLLYWOOD'S SECRET WEAPON: Why A-List Actresses Are Ditching Starvation for Intermittent Fasting and 'Clean' Carbs

For decades, the standard narrative around Hollywood's elite fitness involved crash diets and punishing restrictions. Today, ...

Fitness expert who trained Navy SEALs reveals the workout that builds muscle fast with less training

Learn about the unique type of workout used by elite forces to build strength with less fatigue and shorter workouts.

Ariarne Titmus opens up on the emotional moment she leaves behind years of anti-doping routines after retiring from swimming

Australian swimmer Ariarne Titmus has retired from competitive swimming. Her career included Olympic medals and ...
FanSided

Joscelyn Roberson and Leanne Wong return to elite training after NCAA run

Fresh off of the NCAA postseason, Joscelyn Roberson and Leanne Wong are in the gym, preparing for the upcoming competition season. Joscelyn Roberson and Leanne Wong were some of the brightest stars in ...