How does she control her cravings then? Admitting that she still loves food, Upasana Konidela, 36, said, "Now, when I look at ...

Food can provide a sense of relief, but when it becomes your only source of comfort, it can have negative consequences.

If food makes you feel energetic and happy, it’s good. If it makes you lethargic or uncomfortable, it’s not, says Dr Smitha Singh, clinical dietitian at Lucknow ...

AFTER years of “eating her feelings” Christina Togher tipped the scales at 22 stone. Struggling to do “everyday tasks” such ...

Did you know your eating habits offer significant benefits for diabetes management? Experts highlight that how you eat ...

By following a few simple strategies, you'll be able to sample your favorite treats without suffering any post-meal consequences.

Here's something I've noticed after a decade in the plant-based world: the people who regularly choose plants aren't just ...

Struggling with winter weight gain? A top diet expert explains why it happens and shares effortless diet swaps, mood-related ...

It’s the kind of place where food traditions are guarded like family heirlooms. Locals treat cooking like a sacred ritual.

Setting a goal weight in anorexia treatment is often misunderstood. It is not a fixed number but an early benchmark that ...

The new definition of healthy is spacious — inviting you to be curious, aligned, and ever-evolving. It isn’t something you ...

The Pitt takes us straight into the ER, and right from the very go, Episode 1 proves why this show feels different from all ...