Explaining why processed foods often hinder weight loss efforts, Professor Tim Spector warned that our bodies struggle to ...

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Your liver plays crucial roles in filtering toxins, converting food into fuel, strengthening immunity and keeping blood sugar ...

This important study assessed the effects of food intake on sharp wave-ripples in the hippocampus of mice during subsequent sleep. Solid evidence supports the conclusion that sharp wave-ripples are ...

Early adopters have reported noticeable improvements in energy levels, cognitive performance, and overall well-being. Experts ...

Your metabolism affects more than just weight. Discover how it shapes your energy, mood, and long-term health—and how to optimize it.

Physical activity is not only important for fitness, but also for health. This is confirmed by a new study conducted under the direction of Prof. Dr. Maximilian Kleinert at the German Institute of ...

Maintaining good energy metabolism is key to fighting fatigue and supporting mental health. Vitamins like B complex are crucial for energy production, while essential minerals like iron can also ...

Impact on brown adipose tissue: Berberine may lower weight by increasing brown adipose tissue, a type of fat tissue that ...