Building muscle and strength only get more important at 50 and beyond. Here, experts give their top tips to maximize your strength-training workouts at 50 plus.

Strength-training comes with a host of benefits regardless of your age, from more toned muscles to a speedier metabolism and more. But this form of exercise (also called resistance training) can be ...

A new analysis of research into the most common type of breast cancer has zeroed in on an overlooked hormone that may be responsible for the increased risk of breast cancer death in post-menopausal ...

Abdominal fat is linked to changes in heart structure that can contribute to heart failure, German researchers reported in a ...

A new analysis of research into the most common type of breast cancer has zeroed in on an overlooked hormone that may be responsible for ...

Said belly fat is linked to changes in heart structure that can contribute to heart failure, researchers reported Monday at ...

Osteoporosis refers to the loss of bone density in the human skeleton. With around six million people affected in Germany, it ...

Translation: Active adults get the biggest bone and muscle benefits from adding intense strength training, impact moves, and ...

Researchers who studied advanced cardiovascular MRI (magnetic resonance imaging) scans of 2,244 adults aged 46 to 78 without known heart disease found that abdominal obesity — an unhealthy ...

A high waist-to-hip ratio is a stronger predictor than overall obesity, and German radiologists have linked it to structural ...

A large new study using advanced imaging found that abdominal obesity, sometimes referred to as a "beer belly," is associated with more ...