To combat these symptoms, many women turn to estrogen supplements. These supplements come in various forms, including pills, creams, and gels. However, not all supplements are created equal ...

Estrogen blockers are supplements that help reduce the levels of estrogen in the body. They work by inhibiting the production of estrogen or blocking its receptor sites. These supplements are ...

I figured I’d skip it. For a long time it looked as though my plan would work: I was in the latter half of my fifties before ...

Can menopause supplements and vitamins actually help? Research shows vitamin A, D, B-12, along with some amino acids and herbs may ease symptoms caused by low estrogen. Menopause is a natural ...

While research suggests topical estrogen products may help improve skin dryness, texture and elasticity in menopausal women, ...

Even after you've decided to take estrogen replacement therapy (ERT), the decision-making isn't over. There are many types of estrogen therapy in many different forms -- pills, patches ...

Hot flashes, night sweats, and fatigue are common menopause symptoms of “the change,” but many others fly under the radar.

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of ...

Maintaining balanced estrogen levels is key, as both high estrogen and low estrogen can lead to various health problems.