When 52-year-old Bayo (not real name) first felt a small lump under his nipple, he brushed it off. “Probably just muscle ...

Every month, countless women ride an emotional rollercoaster that often goes unnoticed. Fatigue, irritability, sudden sadness ...

During the first half of the menstrual cycle, the follicular phase, rising estrogen levels improve sleep quality and increase REM sleep ... lead to worse sleep — more night wakings and up to 27% less ...

We have a fruit and vegetable crisis in America. According to the Centers for Disease Control and Prevention, only 1 in 10 ...

October 17, 2025: Added new Vassals like Letitia and Seraphina to preliminary spots on the Silver and Blood tier list ahead of the On Wind and Wing update. What's the Silver and Blood tier list?