Some diets, such as plant-based and low-carbohydrate diets, can benefit hormonal health, while diets high in processed foods ...

Hormones can cause a variety of abdomen (belly) problems. You have many different hormones inside your body, some of which impact digestion and metabolism. Hormone changes can make these and other ...

Thyroid hormones help regulate the body's metabolic rate, which is a measure of how efficient it is at using energy. When the thyroid isn’t producing enough of certain hormones, metabolism slows down; ...

Reduced muscle tension and improved flexibility. Massage chairs help relax and lengthen muscles, reducing tension and ...

They are backed by legitimate science—which makes them an outlier among products being peddled in the menoverse.

According to The Mayo Clinic, this is pretty typical, as a decrease in estrogen can cause women's bodies to store more belly ...

Dinner doesn’t necessarily have to be your smallest meal of the day, Dr. Makarem said. But ideally it shouldn’t be the ...

Combined estrogen-progestin contraceptives, if prescribed, typically should not be started before 6 weeks postpartum, and only when lactation is well established and the infant's nutritional ...

Nausea and vomiting are uncomfortable companions that sometimes accompany us on the fascinating journey of pregnancy, especially during the first trimester. It is estimated that between 50% and 80% of ...

What if we told you the perfect time to break out that spicy new sex position or play with that shiny sex toy wasn't actually ...

Low-fat diets are problematic, says world-renowned internist and regenerative physician Michael Aziz, MD, author of the ...

As women age, their basal metabolic rate — their daily calorie needs — naturally declines as well. This makes it easier to gain weight, including belly fat, she says, even if dietary and activity ...