A new study suggests that the keto diet may accelerate the aging process, but that estrogen may have a protective effect, ...

Estrogen helps regenerate kidney cells, offering new insights into why women are less prone to chronic kidney disease and ...

Older women using vaginal estrogen tablets do not face an increased risk for recurrent ischemic stroke, a finding that adds to growing calls for removal of the FDA boxed warning on these products.

Learn about the causes of hormonal imbalances and effective lifestyle habits for hormonal wellness. Find out when to consult ...

Postmenopausal women who used estradiol-based menopausal hormone therapy had higher episodic or prospective memory scores ...

Estrogen plays a central role in skin health ... It also affects the gut by damaging the lining, altering the microbiome and ...

Hibiscus, also called roselle or sorrel, is a flowering plant best-known for the tea that’s typically made from its flowers. Its flowers, seeds, stems, and leaves are edible, and have been used in ...

These easy-to-tolerate foods are high in protein, fiber, healthy fats, and other nutrients to help keep you strong during ...

For a very long time, “biohacking” seemed like something only tech-obsessed guys with a lot of fancy gadgets did. But ...

Research suggests benefits from syncing medications with time of day, particularly thyroid and glucocorticoid therapy, ...

You can be eating all the right things, moving your body, drinking your water, and still feel stuck if you’re not addressing ...

As attention to the importance of hormone health continues to grow, it brings with it many things that are more hype than ...