A major international study has revealed that 99% of heart attacks, strokes, and serious cardiovascular events are linked to just four common health risk factors: high blood pressure, high cholesterol ...

The leading cause of death in the US is heart disease, aka cardiovascular disease, despite the fact that it's largely preventable with lifestyle changes. In other words, there are habits you can adopt ...

Marta Kostyuk of Ukraine uses an ice towel during the women’s singles final against Aryna Sabalenka of Belarus at the Brisbane International tennis tournament in Brisbane on Jan. 11, 2026. (Photo by ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Nick Blackmer is a librarian, fact-checker, and researcher with ...

St. Brigid of Kildare, also known as St. Brigid of Ireland, is one of the most revered saints in Irish history and culture. St. Brigid is known for her compassion, her dedication to the poor, and her ...

Xbox has been having a hard time selling consoles lately, and it didn't get any better over the 2025 holiday quarter.

Garmin is one of the most reputable brands making top-tier fitness watches. Its on-wrist heart rate sensor and GPS are arguably the most accurate on the market — two things crucial to proper activity ...

Hugs can have health benefits, including reducing fear, stress, and pain. They may also support immune and cardiovascular health. Share on Pinterest We hug others when we’re excited, happy, sad, or ...

Gina Maravilla attended Glendale's Deer Valley High School, where she was a basketball player. She then went on to become a Sun Devil. At Arizona State University, she earned two degrees, in broadcast ...

Usama has a passion for video games and a talent for capturing their magic in writing. He brings games to life with his words, and he's been fascinated by games for as long as he's had a joystick in ...

Reading books has several health benefits. These include strengthening your brain, increasing your ability to empathize, reducing stress, and building your vocabulary. Share on Pinterest ...