By Dafna Michaelson-Jenet and Sean Camacho Our country is in the midst of a mental health crisis. Nearly one in five adults ...

People who don't feel the need to control every little thing aren't careless; they're usually deeply secure. These ten unbothered reasons reveal why letting go of constant control often leads to ...

Can’t stop checking, Googling, or asking for reassurance? How discomfort with uncertainty fuels anxiety, and what you can do instead of reassurance-seeking.

With Lykos’ regulatory failure now squarely in the rearview mirror, Compass Pathways and Definium are leading what one ...

The landscape of mental health care is shifting away from the rigid silos of the past. For decades, patients often had to choose between distinct modalities like clinical talk therapy, pharmaceutical ...

A truth, presented strategically and discerningly, is no less true than one presented without any concern for consequences.

Programs like “Stay Well” in the UK and telehealth applications such as “Headspace” and “Calm” can serve as models for ...

You can protect and revive your mitochondria. Physical activity helps them function well in your brain, muscles and all other ...

I'm a busy mom, and it’s not easy to find time for my mental health, so I tried online group and family therapy with Grouport ...