Flaxseeds are high in ALA omega-3s, but several foods provide more total omega-3s per serving.Fatty fish offer EPA and DHA, ...

It’s essential for freelancers to adopt new habits, skills, and ways of thinking. Here are the 3 key mindset shifts to ...

World CopperSmith reports that modern farming has led to a significant copper deficiency in diets, impacting human health ...

The nutrient can’t solve all your mental health woes, but it can definitely help. Experts share how and when to consume it to ...

Omega-3 fatty acids are important for heart and brain health. Eat more of these foods rich in omega-3s instead of taking a ...

For decades, heart disease was widely viewed as a man’s disease. That misconception lingered until the early 2000s, when research found that heart disease ...

Turbocharged engines are more common than they've ever been, and one important component that needs to be kept clean no ...

"Should not be treated as if they were all the same." Researchers discover concerning hazard lurking in food chain: 'Another ...

By Priyanka Jayawardena, Research Economist, Institute of Policy Studies of Sri Lanka (IPS) Non-communicable diseases (NCDs) ...

Contributor content. Here are some mechanisms linking vitamin D to hair, as well as warning signs to look out for, that can ...

Sri Lanka's sugar-reduction policies have led manufacturers to increase the use of non-sugar sweeteners, the Institute of ...

Most men are unaware that they are carrying an invisible burden of anxiety. They don't consider themselves anxious, so they often describe their condition in other ways.