Smoke is drifting south from wildfires in Canada and a group of lawmakers had asked the Canadian ambassador about her ...

Exercise helps mental health—but how, where, and why you move matters more than you think, say researchers from the ...

Fancy getting your steps in without actually walking them? This 10-minute exercise hack promises the metabolic benefits of 10 ...

After 12 weeks of training, the Tai Chi group gained on average 0.87kg of lean mass. In direct comparison, the stretchers saw ...

People with different personality traits enjoy different types of exercise, a study has shown. The finding could help people ...

Your personality may play a role in the type of exercise you prefer, according to a new study. The findings could help to ...

You make sure to get plenty of exercise. You run, bike, take aerobics classes, play tennis, or otherwise work up a sweat at ...

Patients with cancer who participated in an exercise program lived longer without a recurrence of cancer and had a lower risk ...

A new study on the ‘Big Five’ personality traits could help you beat stress and find the exercise type you'll love and stick ...

Whatever your favourite workout, I've got a pair of the best exercise headphones for distraction-free (and safe) listening ...

The U.S. State Department is warning travelers to "exercise increased caution" while visiting the Dominican Republic due to ...