Westmorland Homecare are running a six-week trial to help elderly people develop mobility.

Life is stressful, and the constant noise of traumatic events streaming 24/7 on social media, news stations and printed news ...

A homecare provider has partnered with a boxing and strengthening gym to provide exercise classes for elderly people.

On a Friday in Leawood, Kansas, at the Parkinson’s Exercise and Wellness Center, classes are in full swing … literally. The ...

Knox County officials are expanding senior programs and services as the aging population is expected to become the largest ...

The best fitness formula in your fifties is flexible, Rowe-Ham says. “If you’re waking up with energy, recovering well and ...

The Giants play no games in securing their franchise quarterback before addressing the defense later on in a new re-draft exercise.

Beyond the world of New Year’s resolutions and social media content, fitness is a vital part of the lives of every person — regardless of background, economic status, or age.

When organisers posted a TikTok promoting 45-minute pilates sessions, the video amassed 2m views. Now plans are afoot for female classes and youth clubs ...

The Zwift Ride is a gorgeous-looking bike, with a racer-style seat and drop handlebars. It’s lightweight, sleek, quiet and ...

Residents at HC-One’s Mossdale Residence Care Home in York embrace new exercise classes for health, mobility and wellbeing as part of "New Year, New Us".

Hundreds of high school students across Tampa Bay walked out of classes Friday in protest of U.S. Immigration and Customs ...