More people are recognizing that joining the gym, becoming more active, and prioritizing your fitness have proven benefits ...

Alan Ritchson has returned as Reacher for season 3 of the Amazon Prime Video series – but away from Hollywood he lives a ...

Squats are essential for developing the leg strength necessary for a flawless moonwalk. By targeting the quadriceps, ...

A groom surprised his bride with a midnight dance performance before her Aiburovaat with Bollywood-style dance moves. Scroll ...

SEOUL, South Korea (AP) — Two-time and reigning world champions Madison Chock and Evan Bates of the United States finished ...

AMMON – Love and dreams brought Bri Scofield to eastern Idaho six years ago. Now, she’s the owner of an adult dance studio in ...

Let's get rid of that annoying runner's itch...or at least make it bearable so you can enjoy the miles and only worry about ...

Swing dancing might have originated largely from African-American communities in the 1920s, but it turns out it's big here, ...

Camila Guper is not just a fitness influencer, she's a motivation powerhouse! With 1.1 million followers, she inspires with workout routines and wellness tips. From stairclimber workouts to ...

I ’ve been going to the gym for decades. I have to because, and I don’t say this much since it sounds like bragging, I have ...

Discover how Ebai Brilliant, a 26-year-old traffic marshal in Sharjah, UAE, turns routine traffic management outside Wesgreen ...