Strongway Gym Supplies has announced the wider availability of its home multi gym exercise equipment packages, following a ...

My hands were slick with sweat as I clutched the Wii controller, limbs flailing wildly as I struggled to keep up with the ...

Explore 20 small businesses you can start for under $1,000 using just basic tools like a computer and smartphone.

Actress Deepika Padukone's fitness trainer, Yasmin Karachiwala, shared a hotel room workout routine for travelers. The ...

By David Shepardson ARLINGTON, Virginia, Dec 8 - The Trump administration said on Monday it wants airlines and airports to ...

Sometimes the most challenging and effective workouts are the ones with the fewest bells and whistles. That’s the case with ...

Back-focused movements often rely on slow, intentional pulling to wake up the muscles that support everyday activities. When ...

A simple at-home move can help you strengthen your back with one targeted exercise that requires minimal setup and works your ...

Your muscles respond to demand, not weights — and when you understand how to create that demand using only your body, you can ...

Douglas Council says nobody's been hurt using exercise equipment in the capital's flagship park this year. A Freedom of ...

Transportation Secretary Sean Duffy announced $1 billion in grants to encourage airports to improve their family and health ...