Most people know the importance of regular physical activity for heart health. But with trendy workouts ranging from HYROX to ...

Frequent exercise doesn't just strengthen the heart—it also changes the nerves that control it, according to new research which could guide more targeted and effective care for common heart problems.

A new review comparing yoga and exercise reveals that while both boost vascular function, structured workouts deliver stronger heart health benefits, offering insights for anyone looking to counteract ...

Add Yahoo as a preferred source to see more of our stories on Google. Exercise has long been recognized by clinicians, scientists and public health officials as an important way to maintain health ...

Is regular exercise the cure for your health? Find out the long-term benefits of exercise on your body and brain.

Type 2 diabetes is characterized by raised blood glucose levels, which can increase the risk of cardiovascular disease. A new study has found that people with type 2 diabetes who ingested ketones ...

One in eight women will be diagnosed with breast cancer, but thanks to advances in treatment and early diagnosis, the five-year survival rate is now around 90%. But as more survivors age, the ...

If you're curious about your heart health, there are quick tests you can perform at home -- no equipment required.

Dying from a broken heart may sound dramatic—but it’s very much a real thing. If you’ve ever experienced a heartbreak so great that it causes your heart excruciating physical pain, you may actually be ...

Exercise is just as good for the brain as it is for the body, a growing body of research is showing. And one kind in particular—aerobic exercise—appears to be king. “Back in the day, the majority of ...