B vitamins are also very helpful. These include B1 (thiamine), B6, B12, and folate. They help your body make energy and repair cells. People with liver problems—especially from alcohol use—often have ...

Few foods are as universally loved as peanut butter. Its smooth texture, rich aroma and sweet-and-salty flavor make it ...

Christopher Reid reveals how a heart transplant saved his life, urging early action on symptoms and greater awareness of ...

I used to think heart disease was something I’d worry about later in life — something that showed up after retirement, not in the middle of an active life. That belief didn’t last long.

To reverse fatty liver, physician Dr Pramod recommends three vegetables and supplements, including bottle gourd, small amounts of beetroot, and more.

Beyond its positive effects on liver health, drinking black coffee comes with various other advantages. It has been linked to ...

Osteoporosis is largely preventable, yet many women ignore bone health until it's too late. Dr. Mary Claire Haver shares key lifestyle changes that can prevent fractures.

Researchers identified 30 modifiable factors that influence cancer risk, from smoking to sun exposure. More than a third of ...

Although​‍​‌‍​‍‌​‍​‌‍​‍‌ diet and exercise are very important, the liver usually requires a focused nutritional support in ...

Tart cherry juice is a perfect example: packed with antioxidants, it may help reduce chronic inflammation, lower oxidative ...

The concept of "good fats" and "bad fats" has influenced diet trends, public health policy, and biomedical research for ...