Finally, having headphones when going out can also help filter out noises that may be overwhelming to people with ADHD, who ...

The most simple way to reduce your response to stress and worry is to learn to breath differently. It is free, it is easy, ...

Brad Pitt and Angelina Jolie's son Knox, 16, showed off his athletic physique during an intense outdoor workout in Los ...

A study by Yale University involving over 37,000 adults suggests that parenting can improve brain health and slow down aging. Parent brains show neural patterns that do not follow typical aging ...

NSYNC entertainer diagnosed with rare form of diabetes that happens in adulthood but is more like Type 1 than Type 2.

From science experiments to adventure stories, Kidstream keeps kids entertained and learning. When I was a kid, my Saturday ...

Northwest Missouri State University's Behavioral Science Association will host an event to raise mental health awareness ...

You probably know that exercise is good for you and that daily activity is associated with improved health. A lower risk of ...

REI’s annual member sale is underway, but not all the discounts are worth your money. These are the deals we love on products ...

Start your day with herbal tea or hot lemon water with sea salt — not social media. Eat a protein-rich breakfast instead of carbs or sugar to stabilize blood sugar levels. Delay caffeine for 60-90 ...

Kelsey Kryger, C.P.T.

When she's not working, Meghan Trainor does strength training to make her body "happy" and couples therapy for an even ...