Smith manages curriculum, coordinates scholarships, organizes commencement and leads the advising center staff. Her work is driven by a steadfast commitment to student success.

WARSAW, Poland — Defense officials have sent requests for information to six countries for submarine designs for the Polish ...

Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger ...

Scientists discovered that lean pork builds muscle more effectively post-workout than high-fat pork, even with identical ...

As North Korea continues its barrage of missile tests and bellicose rhetoric, U.S. and Republic of Korea (ROK) Marines have ...

Men with prostate cancer can safely exercise, benefiting from reduced treatment side effects, improved mental health, and increased survival. Consult your doctor before starting.

Highlights: Formation has closed $8,262,389.48 in gross proceeds, fully funding its planned 20,000 metre total multi-phase ...

When it comes to the best training methods, there are many answers. It’s more about asking the right question. In a recent ...

Clothing arranges itself by color and size, creating visual harmony that somehow makes browsing feel meditative rather than maddening. You spot striped patterns hanging beside solid hues, designer ...

Dodge City Steakhouse may have “steak” in its name, but locals know it harbors a secret worth sharing: fried oysters that achieve that mythical balance of crispy exterior and tender, briny interior ...

Exercise "snacks"—intentional short bursts of physical activity—may be an effective way of boosting the cardiorespiratory ...