Water-based therapies can help with joint stiffness, pain, and limited mobility, offering relaxation and low-impact exercise.

According to the Centers for Disease Control, falls killed more than 38,000 seniors in 2021, making it the leading cause of ...

If you have psoriatic arthritis, carrying around excess weight can stress your joints. Here's how to lose weight and improve ...

Regular low to moderate intensity exercise is usually safe with myasthenia gravis. Exercise may not clearly reduce myasthenia gravis symptoms, but it can improve strength, balance, mobility, endurance ...

You can reduce osteoporosis risk with RA and care for bone health through effective treatments, lifestyle changes, and proper ...

Exercise is the most effective and underused treatment for osteoarthritis, protecting joints while improving overall health.

Senegal's first aquagym program has drawn praise from health professionals for helping people with reduced mobility caused by ...

In a world where sedentary lifestyles are increasingly common, people should embrace regular physical activity — not just for ...

A new Seattle clinic offers an unusual model of health care for aging adults, with a goal of letting them live independently for as long as possible.

The Trump administration has unveiled 15 new drugs selected for a Medicare drug price negotiation program that allows the ...

W alking has a whole bunch of benefits like improving cardiovascular health, mood, and sleep—but exactly how many miles do you need to walk per day to get these perks? You might have heard that 10,000 ...

As the leaves were just turning their 2025 dizzying arrays of autumnal hues, I finally tended to a bad left knee, taking the ...