Rowing machines and ellipticals are two of the most popular cardio machines, both of which provide a full-body workout ...

An exercise bike may be your favorite way to work out, but are you using it correctly? Cycling experts weigh in.

The ‘Reacher’ star calls the action-packed Netflix movie “a tough one” in a behind-the-scenes glimpse ...

Owner of Wallings, Rob Walling is lacing up his running shoes for the London Marathon once more raising money for Children with Cancer UK.

The best fitness formula in your fifties is flexible, Rowe-Ham says. “If you’re waking up with energy, recovering well and ...

Reacher star Alan Ritchson recently shared some stills from his new film, War Machine, on Instagram. The photos offer a taste ...

SPEE3D, headquartered in Melbourne, Australia, has announced that its metal Cold Spray Additive Manufacturing technology was ...

Tested and proven by elite runners, the Cielo X1 3.0 proves you can have speed without losing out on stability and comfort.

It’s important to point out that running in general helps improve all three of these performance predictors. “Being consistent is the foundational way to keep all of these factors optimized,” McMillan ...

It’s a “short and sweet full-body workout” plus we’ve included a more beginner-friendly version ...

New Year's resolutions often include a goal to exercise more, so we've put together a few of our favorite fitness-themed episodes into one place for our lovely viewers! Hosted by: Hank Green Dooblydoo ...

Uncover the key features in our Shoei X-Fifteen review. Learn how this helmet boosts performance to meet racing and road demands.