The Royal Latin School will be hosting a talk in their ek robotics Sports Campus, as part of the Lillingstone Lecture Series, ...

We’ve known for a long time that exercise can boost mood and reduce anxiety, improving overall well-being. But according to a review republished in 2026, it might even relieve symptoms of depression.

Jefferson Science Fellows deliver a lecture on a topic of their choosing. This lecture series is a part of the Jefferson Science Fellowships.

Do you jump up out of bed ready to start your day? If your energy level is high and your body feels ready, working out first thing in the morning might be the best time for you to get moving. Morning ...

It’s one of the simplest ways to get moving. Here’s how it affects your fitness. Ask Well It’s one of the simplest ways to get moving. Here’s how it affects your fitness. Credit...Eric Helgas for The ...

A sweeping review of over 200 studies finds that aerobic exercises like walking and cycling offer the best pain relief and mobility gains for knee osteoarthritis. Compared to other types of exercise, ...

Community members braved extreme weather conditions and ventured to Evanston Public Library on Saturday to attend political ...

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High Potential Season 2 Episode 12 breaks Morgan’s control, deepens Karadec’s conflict, and sets up an emotional reckoning ahead.

If you are near downtown Ocala on the evening of Feb. 12, you may want to consider walking over to the Institute for Human & Machine Cognition campus ...

Dr Jessica Turton is tall. Willowy. She walks, and does a bit of pilates. Not much other exercise. But every day, she eats ...

This is an adapted version of the Bishop Cyril Abeynaike Memorial Lecture delivered on 14 June 2025 at the invitation of the ...