How many step-ups after 55? A CPT shares the 40-rep benchmark, safe form cues, and 4 drills to level up.

West Bengal Chief Minister Mamata Banerjee plans to argue her own case in the Supreme Court. She is challenging the Election Commission's special intensive revision of voter rolls. This move could ...

Mamata Banerjee will appear in person before the Supreme Court to challenge the Bengal voter roll revision, escalating a high ...

West Bengal Chief Minister and Trinamool Congress (TMC) chief Mamata Banerjee is set to appear in person before the Supreme Court on Tuesday, February 4, in Courtroom No. 1, before a Bench led by ...

That’s the standard reaction to first-timers visiting Grand Mere State Park in Stevensville, Michigan – a place that somehow manages to fly under the radar despite looking like it was plucked from a ...

Welcome to The Athletic's final Transfer DealSheet for the winter window — and a look at what lies ahead for the summer ...

While staying portions of a ruling of the National Company Law Appellate Tribunal (NCLAT), the Supreme Court on Monday said ...

Bodybuilder Rebecca Vizi refuses to let her disability define her.

If you're curious about starting a resistance training routine and not sure to begin, start with these expert-recommended ...

Exercises to reduce belly overhang after 60 that fight inflammation, with tips from Trainer & Nutrition Coach Brandan Fontaine.