From reformer pilates to Hyrox, padel, barre and somatic movement - the Irish Examiner's lifestyle team put this year's viral ...

the tests to investigate abnormal bleeding and check for womb cancer can cause stress and discomfort. The usual test is a hysteroscopy, which many find painful and invasive. “A test which is ...

the tests to investigate abnormal bleeding and check for womb cancer can cause stress and discomfort. The usual test is a hysteroscopy, which many find painful and invasive. “A test which is ...

Stress can be acute or chronic and can lead to fatigue, headaches, upset stomach, nervousness, and irritability or anger. Exercising regularly, getting enough sleep, and eating a nutritious diet ...

The Crown Prosecution Service must “fundamentally change” the way it improves the quality of casework which has often been reduced to a “tick box exercise”, inspectors have warned.

I have a variety to choose from, suitable for any occasion - be it a day at the office, a night out or actual exercise ... recovery readiness, and stress levels. I have been able to use the ...

Here are some tips on how to control anxiety: Move your body. Exercise is an important part of physical and mental health. It can ease your feelings of anxiety and boost your sense of well-being.

A LARGE scale exercise took place at Poole Port to test the response of emergency services to a major terrorism incident. The training exercise took place on January 30 and 31 and involved Dorset ...