A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

US astronauts Butch Wilmore and Suni Williams are finally coming home — here are some of the health issues they may ...

Whether you're bulking or cutting, monitoring your body composition using one of our best bathroom scales (all tested by our ...

Yes, the best walking shoes are technically running shoes. Running shoes have soft yet supportive cushioning to mitigate the impact of moving around all day. They’re made with l ...