Bengaluru: When it comes to fertility, most people think about age or menstrual cycles, but your thyroid plays a huge role ...

Aerobic activity (a.k.a. cardio) can help you to maintain a healthy weight and shed excess pounds. Try a new activity like ...

Just as many women are unaware of some of the vague signs of a heart attack, the same knowledge gap exists for some medical ...

Angina, a symptom of underlying heart disease, is frequently overlooked in women despite being a leading cause of death.

FIGURES show that many people worry more about their cognitive health now than they do about cancer, driven by a growing ...

Dehydration may spike your stress hormones and worsen existing anxiety. Learn how much water you need and why hydration ...

If you're dealing with stress, tension or feel like you're in fight or flight mode, these are the overlooked things making it ...

As the world observes World Menopause Day on October 18, experts stress the need to talk about a stage that often goes unnoticed, which is the perimenopause pha ...

While nearly 40 million people in the US suffer from diabetes, some 8.7 million of them don’t even know they have the ...

See the push-up counts that signal top strength after 55, plus an easy plan to add 1 to 2 clean reps each week.

You know that something is wrong when you feel a sharp, electric-like pain that zaps across your back. What should you do ...

TikTok's "3x3 by 12 p.m." health trend combines morning movement, hydration and protein intake, as research supports its ...