To maintain a healthy heart, researchers say people should focus on diet and exercise, limit alcohol, manage stress, get ...

When people talk about having a " broken heart," they're more often than not referring to it in the metaphorical sense. However, for some, a broken heart is a very literal, physical condition.

Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...

VALENTINE’S Day is said to be the most romantic day of the year – but if your hormones are all over the place you may not be in the mood for love. To balance them, you need to get enough sleep, ...

CAN you really eat your way to a longer life?  New research has revealed that eating fish has anti-ageing benefits thanks to its omega-3 properties.  Scientists from the University of ...