To improve your blood sugar levels and decrease insulin resistance. This 7-day plan is set at 1,500 calories, with ...
Without proper management, insulin resistance could develop into type 2 diabetes and increase your risk of stroke, cancer, ...
Where fat is stored in the body may be more important than excess weight when it comes to diabetes risk, a new study suggests ...
When we think about protecting our health, we often think of the heart, brain, bones and gut. But not enough of us spare a ...
At its core, diabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. Glucose is our ...
Best exercises to do during the menopause, what to avoid, and an FAQ for you to set the most common misconceptions on ...
We all know walking is good for us, but sports scientist Dr Elroy Aguiar tells Harry Bullmore that there are easy ways to make your steps go further in terms of how much health benefit they deliver ...
Eating a banana before a workout can give your body a quick source of fuel so you can perform at your best. Bananas provide ...
Physical activity at any age is crucial and can reduce the risk of different illnesses and chronic diseases. As people grow older, an active lifestyle becomes increasingly more important. No matter ...
The FDA recently approved a device for diabetics called, “the bionic pancreas,” which relieves much of the burden of continually entering carb intake from the user. With one entry describing the size ...
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