With more than three-quarters of children and teens experiencing depression or anxiety, parents are desperate for effective solutions. Now, new research from the University of South Australia shows ...

How exercise can help—or hurt—your digestion Your workout can have profound impacts on digestion. In rare instances, these effects can be dangerous but experts say a few tweaks can help most ...

Sport helps you laugh at yourself, it chides, it satisfies, it distracts, it teaches, says Rohit Brijnath. Read more at straitstimes.com.

It’s tough to balance child care and regular exercise, but there are ways to make real fitness gains alongside your kids.

MONDAY, June 30, 2025 (HealthDay News) — Regular exercise can ease mood disorders in children and teens, offering an ...

Summertime is a battle of parents vs. screens. Here are five tips for getting your kids to read this summer, including ...

A meta-analysis revealed that exercise interventions effectively reduced blood pressure levels in children and adolescents with overweight or obesity, with notable effects seen in girls.

A University of Michigan research team has used AI to help deliver exercise "snacks" to kids with autism.

The evidence is crystal clear: Physical activity is great for kids. Researchers around the world agree that youth who are active have better brain function, higher self-esteem, more motivation and ...

Designed with input from child psychologists and health experts, the Fitbit Ace LTE is tech that will inspire your kid to spend less time with screens–and help you keep them safe.